THE ADVICE I NEEDED IN MY 20S — BUT NEVER GOT
If I could go back and sit across from my 20-year-old self in some little coffee shop, I wouldn’t give her a big motivational speech. I’d probably just tell her the things…
Starting Over at 30: How I Finally Stopped Feeling Too Late
There was a point in my late twenties when I felt like everyone else had figured it out. Friends were climbing their career ladders, buying houses, having kids. And me? I was…
LOOKING BACK: 30 YEARS OF MY LIFE
I turned thirty this year. I wish I could say I celebrated with champagne and fireworks, but honestly, it felt quieter than I expected. A little like sitting down after a long…
My 6 Month Plan to Become the Best Version of Myself
Sometimes, you hit a point where you realize you’re living on autopilot. You go to work, scroll on your phone, hang out with friends when you can, and the days just… blend….
6-Month Glow-Up Plan: Small Daily Routines That Lead to Big Changes
Six months might sound like a long time when you’re standing at the starting line. But in my experience, it’s just enough time for a slow, steady transformation that actually sticks. I…
How To Stop Feeling Awkward And Start Feeling Confident
I’ve spent so much of my life overthinking everything — what I said, how I stood, whether I sounded weird, whether I was being “too much.” Sometimes I’d replay conversations in my…
The 30-Day “That Girl” Challenge: A No-Excuses Plan
I’ve started (and quit) so many “wellness routines” that I’ve honestly lost count. They’d usually begin with a burst of motivation, followed by a planner, a Pinterest board, and maybe one green…
How Social Media Messes With Your Mental Health
I used to think I was just “bad at mornings.” I’d wake up, instantly reach for my phone, scroll through Instagram or TikTok for a bit, and then… somehow 45 minutes would…
How To Have A Productive Day Without Burning Out
Some mornings I wake up ready to conquer the world. Other days, I open my laptop, stare at the screen, and feel like everything is too much before 9 a.m. Sound familiar?…
The Power Of Working In Silence
There’s something quietly thrilling about making progress behind the scenes. No big announcements. No constant updates. Just you, your goals, and the work. I didn’t always see it that way. For a…